The fluffiest and the easiest as it can be! I can guarantee! You need just a few ingredients and only 1 hour to prepare it, baking time included! All ingredients can be substituted by products you like or you use in case that recipe doesn’t meet your specific individual needs. So for instance, if you… Read More Apple-Butter Cake that everyone loves! GF*CF*SF
One, two, three, What’s under your Christmas tree? Christmas is around the corner and I prepared for you my special Christmas gifts list, nothing usual, everything special somehow. You will find something for your little curious toddler and something geek for your ‘nerdy’ school pupil. Everything that I include here is in our possession so we actually… Read More Autism – friendly Christmas gifts selection
Nutritious, balanced diet can make a world of difference for kids on the spectrum in their ability to learn, how they process information and how they manage emotions. Especially when there is an allergy, a food intolerance disturbing your body and mind. Lack of key minerals or vitamin deficiencies can lead to a different kind of… Read More How I reduced bad behaviour choices with balanced diet
Wonderfully easy. No baking. No sugar. No dairy. No gluten. Choose nuts you like. Blend. Take a handful of dates. Blend. Do you like cinnamon? Go for it. Mix together. Roll some random shapes. Coat them in coconut blossom sugar, pure cocoa powder, coconut shreds, ground pistachios etc Refrigerate for 2h. Ready! Bon Appetit!
Autumn baking for me it’s always a dilemma. I prefer to use seasonal fruits more than using those out of their natural life circle. Bananas seems to be a good choice also because of its beneficial role. Using organic ingredients and avoiding those causing allergy reactions or intolerance, you can be also sure that a… Read More Banana Bread – GF/CF/SF
Lately I’m very interested in sensory topics involving individuals on the spectrum. It seems to be quite frequent issue in people with autism and other neurological conditions, to suffer from different kind of discomfort caused by lightening. Some types of lightening might provide a calming effect but for others it could act as a stimuli.… Read More Light sensitivity as a sensory integration issue
I will reveal you today my recipe of the fluffiest and lightest gluten free & casein free homemade MADELEINES. They are delicious and very easy to prepare. If you use only organic ingredients you can be sure there is nothing harmful inside that could be a problem for a sensitive individuals. Using only genuine and… Read More GF/CF Madeleines – super light and easy
Sensory overload is more common than you think. Every human being is exposed daily to environmental stimulation that can play a negative role in our lives and affect our well-being. From the very moment of birth, a baby is exposed to excessive noise, dirty air, all causes of urbanization. It can be sensitiveness to some… Read More Halloween vs sensory issues
If you use ABA as your therapy for any possible reason and if your kid needs to be strongly motivated to get his job done, ABA therapists highly recommend use of chart table known as “TOKEN PLAN”. Use one while teaching during sessions as well as on daily basis. Generally it’s way easier to make visually understood… Read More Token Plan – DIY Ideas
I imagine you don’t have time in the morning. Me neither. In fact I usually use some super extra fast breakfast solutions during the the school days like bread and jam or cookies (shame on me). But as soon as I can manage to cook something nutritious and delicious I definitely do it. I will propose… Read More Banana – Rice CF/CF Express Morning Pancakes