I don’t have to convince anyone that the fresh air activity is an extremely important element in the development process of every child. Let’s not forget about us – parents. Caring for good physical condition and mental health is an important point we need to maintain, as well as a good atmosphere of our home and family peace during these critical quarantine weeks.

We live in these testing times where fresh fruits and veggies are a luxury good more than a fancy piece of clothing or exotic holiday trip. It’s time to review our abilities and take time to learn how to be self-sufficient, speaking of veggies especially.

I am completely aware that not everyone is lucky enough to even share a piece of land, suitable for cultivation, but I assure you that a wooden crate filled with good garden soil works well in such situations. You can also use your windowsill and place small pots on it. Sowing, for example, parsley or chives takes minutes, but how much fun with the effects at such a low cost and minimum time and energy.

By gardening, children can sow, plant bulbs and small seedlings. Later on, cut flowers, collect fruits and veggies, water fresh herbs – this is exactly what is needed right now. A key skill regarding healthy lifestyle, healthy eating, understanding where the food coming from and what’s most important, close contact with nature. In short – numerous opportunities can be offered to children to play, but also to learn and grow conscious.

If you want to give it a try, now is the best moment – SPRING! The days begin to lengthen and the climate is milder. Even if you don’t have a garden, you can enjoy sowing some seeds in your kitchen space and grow some herbs-mix for fresh seasoning and dressings.

1. Involves all the senses of children

Kids learn by touching, smelling, seeing different structures, colors, and shapes. This activity is just complete one to boosts and makes the curious little ones focused and engage.

2. Teaches where the food comes from

The simple act of picking the raw fresh and juicy fruits and taste them, and smell the… The ability to ‘produce’ food and not entirely be ‘go-grocery’ dependent is an amazing option, especially if you are forced to stay home as we do now due to the coronavirus. We are preparing for numerous fresh veg salads starting from July!!!

3. Expose to healthy eating patterns

I can see your picky eaters over there! I believe that if a fussy eater grows his own strawberries or tomatoes, it will be super motivational to just try them out!

4. Teach children to be patient and responsible

Waiting for the first results is not easy and remembering to water your greens not easy as well. It’s a good ‘stretching’ and routine gym for everybody! Moreover, improves the ability to plan and organize. Teaches to love the environment and the importance to keep taking care of our place.

5. It gives strength and self-confidence

Starting from zero and going to being a hero – well, with just soil, seeds, time and some water you can make magic! How great is it!

So Go for Gardening!

What I can truly recommend and you could get via Amazon is an amazing home gardening kit for kids!

1.Complete Garden Set for Kids Equipped with Garden Tote Gloves 3 Piece Tool Set Seed Packets Peat Soil Pellets Pots Watering Tin Chalk Tags and Pen (Flowers & Herbs)

2.Creativity for Kids Plant a Pizza Garden – Vegetable and Herb Starter Kit for Kids

Have fun!